YOUR PERSONAL GYM COACH
Hi, I'm Kenny Johnson, but most refer to me as Coach KJ.
Learn The Truth
- Training full-body is beneficial to longer term gains
- Conventional machine cardio equipment is overrated
- Using less equipment and no machines will make you leaner than ever before
- Lifting like an O.G. (for those that are a product of the 70’s and 80’s) will build more confidence inside the gym and more heart outside the gym
WHAT TO EXPECT
You will become the best version of yourself, strong body and stronger mind.
Kenny is exceptional on all levels. After our first session, he was able to identify my sticking points in those moves and develop a program to work on my trouble spots while also pushing me to lift heavier than I thought I could.
Kenny is knowledgeable, determined and reliable. I not only consider Kenny to be an extraordinary trainer, but also a successful coach as well as my friend. He has helped me reach various fitness goals, overcome mental and physical challenges, and appreciate the many benefits of a fit lifestyle.
Kenny aka Coach KJ has been my trainer for almost 2 years. I have nothing but positive things to say about him. His work outs are challenging and always leave your muscles confused. He really takes the time to listen to what your fitness goals are and makes a realistic plan for you to achieve them.
Coach KJ is awesome! My husband and I have trained with him for over a year and he is a great mix of hard work with customization based off your needs & ability. We highly recommend him!